Meditation is a practice embraced by the world’s religions.  It is a blessed opportunity to calm the mind, settle the spirit, and cultivate a sense of mindfulness. This spiritual practice emanates beyond those ten, twenty, or thirty minutes of silent focus on the breath. It alters daily living, leading to a life of peace, intention, calm, and mindful presence.  On the first…

Dear Channing Members and Friends, During my sabbatical, I delved deeply into the teachings of Buddhism. One book that stood out as especially meaningful and applicable was When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön. An ordained Tibetan Buddhist nun and the author of many beloved books, Chödrön offers insightful guidance for navigating life’s inevitable challenges. Drawing from…

Chalice Circles are a beautiful way to achieve greater spiritual depth.  They are times to gather with a small group of sojourners to contemplate insightful themes. Every time I participate in one of these discussions, I come away feeling nourished and fulfilled.  I invite you to a Soul Matters Chalice Circle! Each month, we will meet as a small group for discussion.…